Privacy Policy

Last updated: 9 September 2026

1. Who we are

The Pain Coach is operated by The Pain Coach Ltd, a company registered in England & Wales. Registered office: 71–75 Shelton Street, Covent Garden, London WC2H 9JQ. We are the data controller responsible for your personal data under UK data protection law (UK GDPR and the Data Protection Act 2018).

Contact for privacy matters: privacy@thepaincoach.app

We are registered with the Information Commissioner's Office (ICO), registration number ZC237554.

2. What the app is — and is not

The Pain Coach is an educational and coaching tool that supports self-management of chronic and persistent pain (including fibromyalgia), including evidence-based pain education, pacing, movement, sleep, and practical support around work. It does not provide medical diagnosis, treatment, or clinical advice, and it is not a substitute for care from your own doctor or healthcare team. Nothing in the app creates a doctor–patient relationship. The app is intended for adults aged 18 and over.

3. The information we collect

4. How we use your information, and our lawful bases

We do not sell your data, use it for advertising, or share it for marketing.

5. Who processes your data on our behalf

6. International transfers

Some providers process data outside the UK, including in the United States. Where this happens, transfers are protected by appropriate safeguards recognised under UK GDPR, such as the UK International Data Transfer Agreement or Addendum to the EU Standard Contractual Clauses, or an applicable adequacy decision (including the UK–US Data Bridge where the provider is certified).

7. How long we keep your data

8. Deleting your account and data

You can delete your account at any time from within the app (Settings → Delete account). This permanently removes your account, conversations, reflections, and programme data from our systems, subject to the backup window above. You can also request deletion by emailing privacy@thepaincoach.app.

9. Your rights

Under UK GDPR you have the right to: access a copy of your data; correct inaccurate data; delete your data; restrict or object to certain processing; data portability; and withdraw consent at any time, without affecting processing before withdrawal. To exercise any of these, contact privacy@thepaincoach.app. We will respond within one month.

10. Security

All data is encrypted in transit (TLS) and at rest. Access to your data within the app is enforced by controls tied to your authenticated account. Administrative access to backend systems is limited and protected by credentials and two-factor authentication.

11. Children

The Pain Coach is not intended for, or directed at, anyone under 18. We do not knowingly collect data from children. If you believe a child has created an account, contact us and we will delete it.

12. Changes to this policy

If we make material changes, we will update this page and notify you in the app before the changes take effect. The "last updated" date above shows the current version.

13. Complaints

If you are unhappy with how we handle your data, please contact us first so we can put it right. You also have the right to complain to the ICO: ico.org.uk/make-a-complaint, or by phone on 0303 123 1113.

Testing period note: The Pain Coach is currently in closed testing. Data handling during testing follows this policy in full. If the programme structure changes at public launch, this policy will be updated and testers notified.